How to Use Sunscreen in Winters | Dermatologist-Approved Skincare Guide

When winter arrives, most people pack away their sunscreen, assuming the cold weather and cloudy skies mean less sun exposure. But dermatologists and clinical studies suggest something surprising-winter sun can be as harmful as summer sun. UVA rays responsible for aging, pigmentation, and collagen breakdown are present all year long, even when the air feels chilly and the skies seem grey.

So yes, sunscreen is not just a summer essential , it’s a year-round skincare necessity. Let’s explore how to use sunscreen in winters the right way, why it matters, and how choosing organic & natural skincare products in Pakistan can protect your skin from long-term damage.

 Why Sunscreen Still Matters During Winter

According to a study published in the Journal of the American Academy of Dermatology, up to 80% of UV rays penetrate clouds. That means even when the sun isn’t shining brightly, harmful rays are still reaching your skin.

 How to Use Sunscreen in Winters the Right Way

If your sunscreen routine only starts in June and ends in August, it’s time to change that. Here’s how to apply sunscreen effectively in colder months:

1. Moisturize Before Sunscreen

Winter air is dry, and central heating can strip moisture from your skin. Always apply a hydrating moisturizer first, especially if your skin feels tight or flaky. Then layer sunscreen on top.

For the best experience, choose hydrating, organic & natural skincare products in Pakistan that include aloe vera, niacinamide, and arbutin  - ingredients known for soothing and locking in moisture.

2. Use Enough Product

Dermatologists recommend half a teaspoon for the face and neck combined. Most people apply too little sunscreen, reducing its effectiveness. Spread it evenly and allow it to absorb for a few minutes before applying makeup or stepping outside.

3. Reapply When Needed

Even in winter, sunscreen should be reapplied every 3 to 4 hours, especially if you spend time near windows or outdoors. UVA rays can penetrate glass, so protection indoors is still essential.

4. Don’t Forget Ears, Lips, and Hands

These areas are often exposed and vulnerable to damage. Use a lip balm with SPF and apply sunscreen on the back of your hands too.

Sunscreen and Actives: What You Should Know

Many skincare lovers use exfoliating actives like glycolic acid or vitamin C in their winter routine. These ingredients brighten and renew skin but also make it slightly more sensitive to UV rays.

If you use glycolic acid serums or body washes (like NK Botanica Glycolic Acid Body Wash), sunscreen becomes your best friend. Without it, you risk re-darkening of the skin, sensitivity, or redness.

Here’s the rule:

Exfoliate at night and protect in the day.
That balance keeps your skin bright, smooth, and safe throughout the winter season.

The Importance of Choosing Organic & Natural Skincare Products in Pakistan

Your skin barrier works harder during winter, and harsh synthetic products can make it worse. This is where organic & natural skincare products in Pakistan play an essential role. They are free from parabens, sulfates, and artificial fragrance, reducing the risk of irritation and barrier damage.

Brands like NK Botanica offer scientifically backed, pharmacist-formulated skincare that blends nature with research. Their Claréa Glow Shield SPF 50 Tinted Sunscreen combines niacinamide, aloe vera, and UV filters , perfect for daily protection and glow even in dry, cold weather.

So instead of skipping sunscreen, switch to a gentle, hydrating formula that nourishes and protects at once.

 Step-by-Step Morning Routine for Winter Protection

 Expert Tip: Sunscreen Indoors Is a Must

Many people think sunscreen is unnecessary indoors. But scientific data from Photodermatology, Photoimmunology & Photomedicine Journal confirms that UVA rays can pass through glass windows. Whether you’re driving, sitting near a window, or working under fluorescent light, your skin is still being exposed.

Applying sunscreen indoors protects against photoaging, dullness, and pigmentation - especially if you’re using brightening actives in your nighttime routine.

FAQs

1. Should I wear sunscreen in winter even if I don’t go out much?
Yes, absolutely. Indoor light and UV rays through windows can still harm your skin.

2. What kind of sunscreen is best for dry skin in winter?
Use a hydrating, cream-based sunscreen with ingredients like aloe vera or niacinamide.

3. Can I skip sunscreen if my moisturizer has SPF?
No. The SPF in moisturizers is usually insufficient. Always apply a dedicated sunscreen.

4. Can sunscreen prevent pigmentation?
Yes. Sunscreen blocks UV-induced pigmentation and enhances results of brightening actives like arbutin and glycolic acid.

5. How often should I reapply sunscreen in winter?
Every 3 to 4 hours when exposed to light or outdoors.

Final Thoughts

Winter may hide the sun, but not its impact. Sunscreen is your daily invisible defense - it preserves youthfulness, glow, and skin health. Whether you’re treating dullness, using exfoliating actives, or simply maintaining your radiance, consistent UV protection is the foundation.

Switch to NK Botanica’s Claréa Glow Shield SPF 50 Tinted Sunscreen, a perfect balance of hydration, protection, and radiance, formulated with care, science, and sustainability. Because beautiful skin is protected skin - in every season.